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I asked my coach if I should use the grams or % - this was her reply - Please do not focus on the percentages too much as long as you are hitting roughly 2206 calories then that is fine and you are consuming the correct number of protein, carbs and fats. Please input the gram allowance and let MFP change to %. However,…
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Hi everyone! Thanks for this Maddie, think it will really help. I am still learning - only got macros last fri!
