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I'm so sorry. Too many of us seem to have one deliberate underminer (when MIL makes omelettes she uses 3x more butter on mine than everyone else :|) Around the truly obstinate folks, I load up a huge plate with the most fattening things; pick a bit here and there for awhile, then toss the whole thing when they're…
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Thanks everyone -- so helpful, and fast :smiley: I've spent a lifetime peeling the skin off chicken, avoiding peanut butter, etc. but I realize it's time for me to start rethinking all my habits. My sleep-deprived brain isn't back at full capacity yet so I truly appreciate your respectfulness and ideas!
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I'm having big allergy issues to the point it's affecting sleep, so it was less about weight loss than being able to breathe :/ After slowly easing into her advice I'm getting more than 4 hours rest for the first time since 2016!