fred8o8 Member

I'm in the same boat, but probably not eating as well as I should. That's why I came back to MFP. Looking for people to keep me on track and accountable. Add me as a friend if you'd like.

Sorry to hear you've gotten to the state that you have. The good thing is that your ready to make that change. I've got some change I'm still trying to make too. I'll add you as a friend and we can work together on getting to where we want to be.

Great job on the progress! Hopefully you can make the changes you're looking for.

If you are still looking for friends to help out, count me in. Along with anyone else in this thread. It would be nice to know others are looking out for you and helping you to keep on track.

Add me too if you’d like

I’m looking for friends to help keep on track as well. Add me so we can work together.

This sounds like the group for me. Can I join in?

I agree with not having the snack food around makes it easier to not turn to it. I also find myself boredom eating. When I want a snack, I'll wait a couple of minutes to see if I still want something. Most of the time that feeling leaves and I go on with my day.