Replies
-
Since I started here a few days ago I've read a few things about intermittent fasting and it sounds like what my body naturally wants to do. I don't know why everyone is always pushing the eat breakfast right when you wake up. Thanks for the advice guys!
-
Thanks guys! It's hard figuring out meals when you work nights but so far I've just ate small and often as opposed 3 squares, this seems to work so far
