jerzak_c Member

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  • It's NEVER a good idea to skip breakfast as one person suggested. Eggs can get boring after awhile so try low carb wraps with lunch meat and lettuce. Quick and easy.
    in Need breakfast ideas Comment by jerzak_c December 2015
  • Thanks :)
    in Why wait? Comment by jerzak_c December 2015
  • Best of luck to you. Lack of support can be a very difficult obstacle especially when delicious, fattening food is all around us. I'm just beginning (again!!) but my mindset is "one pound at at time". One meal at a time. We are going to make poor decisions and eat badly but as long as we own that and vow to make better…
    in 100+ pounds to lose and need some support... Comment by jerzak_c December 2015
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