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I don't think I'm urinating quite as often as before, I haven't kept track though. I don't have a specific kidney disorder, but I did have unexplained chronic kidney infections and stones for several years that randomly vanished. I am barely pre-diabetic ( fasting glucose only 101 ) but I am on a natural metformin…
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I usually consume more than the recommended amount of sodium so hopefully that's not it. I could be consuming too much protein though? I am getting 90+ grams a day which is over my keto calculator recommended amount of 70g.