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All great points I also share. I remember when I start MFP logging not wanting to record everything I ate, as it to often made me cringe, and I was embarrassed, it made me feel like I was weak to have given in to some of these foods. Then I thought if I don't record everything I'm only hurting myself. As no one sees my…
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False TNP loves their body.
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Great Mariecela, I'm looking forward to it!
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Name: Theresa Age: 60 but will be 61 at the beginning of July Starting Weight May 30th: 170 Goal Weight July 3rd: 160 Weigh In Week June 5: June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly Goals: 1. Exercise daily for 1 hour 2. Stick to 1200 calories daily 3. Cut back food…
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I want in too, but am new to this community and have no idea how this works. What is the next step?
