We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One thing that helps me when trying to lose weight is before eating downing a glass of water. This tricks your body into thinking you are full before eating therefore you only need to eat a little to get that entirely full feeling. Hopefully this helps!
