We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
are you constipated?
-
to look good naked like the others say to take bomb photos where the clothes fit on me as i'd like them to to look slinky like my fav belly dancers
-
i make sure i meal plan and bring in a 'lunch' and 'dinner' ! increase the carbs to try to hold off sugar cravings, i think my next set of nights i'm going to add in chromium pills to help curb sugar cravings, then with regards to exercise, i tend to hold off on exercise when i'm working nights but i'm planning to add in…
-
ahahaha me too!!!! so sick of it! lets do this once and for all!
-
in the uk as well! my issue is portion control and believing that that's enough for me, my other issue is that i was raised like food=love, and who doesn't want to pour more love into themselves right? so i'm self loving too much lol and looking to reshape the way i look at food, interact with food etc feel free to add me!
-
26f here looking to lose weight too and to build a support system! looking to take off 20lbs and basically take off this fat suit! Lets do this!
-
free free to add me as a friend! i'm in the need of support too, i've gained 1/2 a stone over the festive period and i'm realising that if i don't have friends and community to check in with and influence me for the better i just don't get it done i've got 20lbs to take off in total lookforward to meeting you!
-
yes it has increased, im walking or on my feet 8 hours a day where as in the past i use to be sitting quite a bit. i have been tracking calories and i've been consuming the same calorie amount, less junk and more nutritious
-
also - my energy still remains mediocre. honestly i had more energy before i started eating healthy and paying attention to my diet but i feel like the extra weight and fat makes everything... more hard to move?
