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I can relate to being tempted to eat foods I consider "bad" or "forbidden." But if I eat just a small amount of them during the day, and tell myself it's not kind to myself to eat them at night- I don't need comfort from that. And I pray and make phone calls. It's hard to be alone with those feelings!
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Hi! Is anyone still posting on this thread? I just woke up at 2am and went to the store to get snacks--it's always things I know I'll feel better if I don't eat, but the rebellious little kid in me wants to sneak out and nibble! I'm hoping keeping honest track of it on MFP will help me see the reality of the situation, and…
