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Thanks, ive been under my calorie intake by a pretty good amount. I'm gonna start having them for breakfast because eating solid food isn't my thing really early in the a.m.
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Hello, please add
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That's good you can do it. As for me, right now I'm not putting any time frame for my weight loss. Once I lose about 20 Lbs I'm gonna ramp up my exercise and set goals
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I'll help support you and talk about whatever. We can do this almarossi. I believe in you!!!
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Same here I'm trying to lose 80-100 pounds. It's a long process, it can be easy to get discouraged, that's why it's good to have support from people in a similar situation to help each other
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Lol I won't shame you buddy, so are you trying to lose a lot of weight or just trimming down a little?
