Unicornwonder Member

I will look at pre-logging and planning my menus. As I'm thinking about it my problem is portion control. And I don't like feeling hungry. Also I realize I don't drink enough water. I'm at the same weight as when I started and it's frustrating. I have a very hard time letting go of the weight. It is my food choices I'm…

I'm about the same weight. I'm trying to lose 30 pounds.

Thank you for the replies! They are extremely helpful! I have a tendency to eat more in the evening...I think it's job stress related. I track food after I eat it - I'm worried if I pre-track food it will not be accurate. Also I walk a lot and have taken up biking but i think somehow the exercise triggers eating more.…