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How do I know my user number?
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I'm new here. Spent my entire life as a couch potato. Now at 49 I'm down 40 lbs with at least another 40 to go. I could use all the friends and support I can get.
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Hi. I'm down 40 lbs with another 45 to go. Could use some friends for encouragement and support. :)
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There is one piece of information I am searching for. I've never been able to breathe when I try to run. I feel like I'm having a heart attack even at short distances. Is there something I can do that will help this? I would really like to be able to move faster than a brisk walk. Thanks in advance.
