Replies
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I'm 37 and a mom of two. I'm halfway to my goal but lately finding it harder to stay on track. Hopefully we can motivate each other to keep pushing.
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I'm 37 with 68 down and a bunch left to go as well.
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Running a 5k is one of my long term goals. Good job hopping back on the wagon. :)
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I workout at home too. What workouts are you doing?
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I've started and given up so many times in the past, but this time seems to be sticking for some reason. Hopefully we can keep each othergoing for the long haul. :)
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I stay home with my 19 month old, and I also have a 15 year old. So far I've managed to lose 68 lbs since january, but I still have another 65 or so to go. Add me. I've been on this site the whole time but haven't really used these forums much. Maybe we can help motivate each other.
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I put it under circuit training although the calorie burn it gave me seemed high
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I see a big difference. You look great.
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Never realized I could actually enjoy exercise until after I quit. It is hands down the best decision I ever made. Over two years now and the smell of smoke, even the thought of lighting up repulses me. The first few weeks are rough but then it just gets easier and easier. You can do it!
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Millionaire hoy on YouTube has a bunch of quiet cardio workouts. Low impact but still really challenging.
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Face crunches
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I heard Danny Devito owes his impressive physique to DDP yoga
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I haven't had a cold sore in over a year since I started taking lysine every day. I know that doesn't help right now but might be something to think about.
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I'm on week three of body revolution. Love it so far! I'm already noticing progress.
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I finished the program a few weeks ago. I liked the workouts, except for the Pilates one. I still do the yoga on rest days. I had good results for the three weeks, but I did not use the containers or shakes. Like someone else mentioned, you can find them free online if you look around.
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I'm on week one and I like it so far.
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Face crunches
