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I'm actually eating 1,500.
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*whole, lol
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Thank you! Yeah, I've been logging everything but not weighing my servings.
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Thanks! I will definitely do that.
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It's flab lol. :)
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I'm about 5'7. I can eat up to 2,500 calories and not gain weight. I'm eating the lowest amount I can. By eating healthy, I mean eating lots of proteins, some fats, vegetables, fruits, whoke grains etc. I'm 170 lbs and I want to get to about 150. Thanks for answering!
