kstrangeway Member

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  • The name of this group caught my attention. It's how I live my life. So...I am here. :) Today's goal: stick to my calorie limit and get to the gym after work. It's going to rain. No outdoor riding today. I am a cyclist. Overweight. And I keep saying "next year". Well next year hasn't come. I'm in the same place I was 2…
    in JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019 Comment by kstrangeway June 2019
  • My not-so-mini goal is to complete the BikeMS Tour de Farms 90 minutes faster than last year. We had 25 mph headwinds for the last 60 miles. It was so brutal I finished an hour after the course closed. I need to lose 30lbs by June 23 so I can ride faster. I'm down 12.2 since Feb 7th. Relentless pursuit. :-)
    in What Mini Goal is motivating you right now! Comment by kstrangeway April 2018
  • I didnt know that I would become aware of how lazy I was....beyond the obvious. One day I was at the gym riding the bike. About 30 minutes into it I thought "eh...30 minutes...that's good enough". But something kept me peddling and thinking. "Why am I in such a hurry to be done? I have nothing else to do today" so I stayed…
    in What nobody tells you about losing weight Comment by kstrangeway March 2018
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