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Your body is changing. This is very common right at your age through your early twenties. My breasts changed significantly and I got my hips. My weight changed slightly but I was still the same jean size. I just couldn't wear juniors clothes anymore and went into women's. People think all these changes with their bodies…
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Change your avatar. I don't have my pic on here. People don't need to know who I am as I am just on here for a little weight loss. I will sa I met my boyfriend online but it was on a dating site, not s site like this.
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I'm starting back up today after a 3 day break. It's was hard to even count the calories because I don't know what other people put in their food. No biggie. I'm just starting back today now that I have total control again. I'm hoping the rain will let up for an hour so I an get outside to exercise. I'm want to take…
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I it back only Coke. Actually caffeine free but it's the same calories. I just stay within my allotted calories a day and I lost 5.4lbs in my first two weeks. I also cut back on my wine. I tried diet and Coke Zero and I'd personally rather drink my smart water. The taste is that awful to me. Now I've stopped counting…
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I fit it into my daily calories. I enjoy a glass of wine. Actually it's more like 2!! I count 2 of the 4oz glasses. It's not every day and it's in the evenings so at that point of the day, I can see if my calories for the day will allow it as I don't eat later in the evening. I've been managing to stay under every day…
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A calorie is a calorie. The one difference is how your body processes that calorie to break it down into the most basic form of sugar. There are three glucose, galactose, and fructose. Those are your monosaccharide sugars. I have a condition called Pcos which I'm sure many on here are familiar with. It's an endocrine…
