aconlan2010 Member

Replies

  • I have been a PF member since June of last year. I really like it! It is super big, open 24 hrs, and they have a lot of equipment. I do mostly cardio and minimal weight training. There are always gonna be haters (mostly the meat heads that “think” they can curl 50lb DB’s but in reality they are just flexing their trunk…
    in Planet Fitness Member Discussion (not a PF hate thread) Comment by aconlan2010 March 2018
  • I have UC and have found that eating a more “natural” diet (fresh fruits and veggies, lean meats) have helped but I do take meds that help tremendously as well. I don’t eat beef at all as that seems to be a personal trigger for a nasty flare up.
    in Ulcerative Colitis? Crohns? Others? Comment by aconlan2010 October 2017
  • I just use my Apple Watch. It has a HR monitor and syncs through the Health app to MFP.
    in Best Heart Rate Monitor? Comment by aconlan2010 July 2017
Avatar