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Your body is probably on starvation mode. It thinks you're starving so its storing everything away. It will even out as long as you consume healthy calories and stay active. Also, once we hit a weight, our body fights to keep or bring us back to that weight. Hence part of the difficulty of weight loss. It honestly sounds…
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Name: Kelly Start weight May 1: 260lbs Goal weight June 1: 230lbs Weigh ins (week of...) May 1: 260 May 8: May 15: May 22: May 29: Weight +/- this week: Weight +/- this month: Successes/struggles this month: I struggle with convenience and napping. I work two jobs and tend to eat a bunch of junk food and nap between jobs…
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What is whole 30?