dmcclure12 Member

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  • Good for you! I agree with FitBitFitter's advice. Look at foods you love and go from there - revise, substitute, add to. If you don't like the food you allow yourself, you aren't going to stick with it! I've lost 78, down to 150, but it's taken me three years. (I'm 56 now...uh). I chose to go slow, and steady with weight…
    in New here, have about 130lbs to lose Comment by dmcclure12 January 2017
  • I'm 56 and have lost 78 pounds, albeit slow and steady in the past three years, to reach my goal of 150. Although I feel great, and all my numbers are in a great range, my doctor has said "no more". So, I find myself having to increase my daily calories to maintain. All that to say xBrookex2, I applaud you for taking these…
    in Needing to lose 136 pounds, any tips? Comment by dmcclure12 January 2017
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