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  • I found this website to be really helpful when I started keto, it has free menu plans for several weeks and loads of recipes for meals & snacks: http://www.ibreatheimhungry.com/?s=keto+meal+plans
  • I can totally relate to your statement: "I am just over it! I am tired of feeling tired, insecure and unhappy in my own skin." I've lost 70 pounds in the past and am now heavier than I have ever been, even when I was pregnant with my 5th! It's driving me crazy that I can't get this weight off no matter how hard I am…
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