We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have recently been put on high cholesterol medication due to how high it is. I workout everyday but not knowing good food nutrition has hurt my health. I'm using this app to help me to know what is good and bad for me.
-
Does it help if we share our diary?
-
I sent you a request to join! Let's all be there for each other.. Team spirit!
-
Hello everyone! I see I'm no alone. I am 48 almost 49. I am 5'3 and weigh 130 pounds. I'm not happy with the way my clothes are fitting. I'm used to weighing 123-125 pounds. I am getting frustrated with all the diets out there. I have tried them all but most recent is plant based diet and 7 day soup diet. Yes, I lost 6…
-
I was having same symptoms and my nutritionist told me to eat protein at every meal even snacks. It's hard to do that I know but increasing protein will make a difference. Good luck
