jmrea334 Member

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  • Thank you :) Yes, I do have a very stressful career and I think that in order for me to have an overall healthy lifestyle I will need to find a way to manage the stress. Exercise is helping, I do look forward to it most days. I'm now at a fairly comfortable place to look at yoga as an option as well.
    in Stomach Fat Comment by jmrea334 March 2016
  • Interested as well.
    in Biggest Loser Challenge - Starting April 1 Comment by jmrea334 March 2016
  • I should have added, yes I do strength training as well. Should I increase my cardio time? I'm not looking to isolate, and I am sticking to a 1400 calorie diet. I am loosing weight from my midsection but it seems to be less rapidly than the other areas on my body. I've read that cardio is the only way to get rid of stomach…
    in Stomach Fat Comment by jmrea334 March 2016
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