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Welcome! You got this! :)
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Welcome! You can do this! :)
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Great advice about only eating 50% at first. That exactly what I was concerned about especially since after I work out I’m left feeling accomplished but hungry. I didn’t want to overeat after all my hard work.
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Thanks to you both for clarifying! :smile:
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Awesome progress so far!
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Hi Tabby! Congrats on your progress so far! You are awesome! Keep going - you can do this! :)
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Hi! :) Lacto-ovo vegetarian and fellow wine lover here lol. Working toward losing 15-20 pounds of gain back weight after losing quite a bit a few years ago.
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New Jersey :smile:
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Happy to help! Love the idea of support friends to keep each other on track! Feel free to add me :smile: