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I totally agree! It will get easier as your body adjusts to your new lifestyle
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Welcome Carol! You can do this! Starting small and forming good habits is definitely the way to go
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Very but I never felt like drinking anything. I realize how weird that sounds lol
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Hi emmabellabell! I've been on pregabalin for my fibro since August of this year. I found that at first it did make hungrier. I gave into it and was pretty inactive due to the fibro so I did gain some weight. But now I've found that it's kinda evened out in my system and I don't feel as hungry as I used to. I found that…
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Hey everyone! I just turned 30 and decided that this is going to be my year to get back on track! Feel free to add me - would like to give/have support :)
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Back in action too! :)
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Hi Heather! You can do this!! :)
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So true! Don't lose sight of the non-scale victories no matter how big or how small!
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Hey. I've got 28 to go. Would love to give/have support! :)
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You can do this!!!
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Hey everyone! Looking to have/give support. Feel free to add me :)
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28 pounds to lose here. Would love to give/have support! CW: 163 GW: 135
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Hi janaepp! I was recently diagnosed with fibromyalgia and know the struggle of pain/fatigue taking over your days. I agree with concordancia - it's all about starting slow. For me, it started with pushing myself just to get out of bed or off of the couch. Then grew to taking back some chores around the house. My doctors…
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Looking for active friends :)
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Welcome back! Added! :)
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Welcome! Feel free to add me. You can do this!
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Welcome! The boards are definitely a great place to start! :smile:
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Welcome! You can do this!! :)
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Welcome! You can do this!
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You look great! Nice job!
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Would love to give and get the extra support as well!
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Looking! We can do this!
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Lol me too!
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You can do this!
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Of course! :)
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I do the same thing! I have a calendar that I write in when I’m going to go to the gym. I used to do it pencil but now changed to pen to make sure I go :smile:
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Hi and welcome! You can do this!! :smile:
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Welcome!
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Welcome Courtney! You can do this!
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Welcome Jaqueline! You can do it!