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Don't let the numbers intimidate you! I work 70hrs/week at a desk and commute 2.5hrs a day.... I had to trick myself into getting in my steps. I walk the long way to the bathroom. Today I walked the halls for the 6mins my lunch was in the microwave (600steps!). When my coworkers order Starbucks or lunch I offer to get it.…
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You can add me! Almoody425@yahoo