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Just turned 40, will be celebrating at the beach in June, looking for accountability. Feel free to add me.
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some of these veggies are low in calories so adding 40 calories might not make a huge difference. However some of these also have 1-2gr of fiber and if you are concern about "your flow" you might want to keep a eye on that. As a guy eating quite a bit of protein I know I have to keep on eye on that. ;-)
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I have the same goal! at 10k so far. just restarted swimming 3 weeks ago.
