ilove3g Member

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  • Lose 2.5 more pounds. Will then be at my February 2011 weight and will have lost 10% of my body weight.
    in What Mini Goal is motivating you right now! Comment by ilove3g September 2023
  • Hi, I'm Kathleen, and I have been losing and regaining the same 10 pounds for about 3 years now! I'm obese and want to get to a healthy weight. My goal for this year is to not be obese at years end, which will mean losing about 32 pounds before December 31. I am 64 years old, so it will take some work. I exercise 150-180…
    in 55-65 year old women's success? Comment by ilove3g January 2022
  • October Start Weight: 196 October Goal Weight: 187 Ultimate Goal Weight: 169 Oct 1: Oct 8: Oct 15: Oct 22: Oct 29: Oct 31: I want to start 2020 without being obese.
    in ***OCTOBER 2019 WEIGHT LOSS CHALLENGE😀😀***** Comment by ilove3g September 2019
  • My diary is open if you would like ideas, although I'm not always regular in filling it out. I tend to work out and then eat 1400-1500 calories though - and sometimes I skip lunch because of time.
    in 1200 calories Comment by ilove3g September 2019
  • My secret weapons are clementines and almonds. If I get hungry in between meals/snackcs, I'll have a clementine or 8-10 almonds to tide me over.
    in Always hungry Comment by ilove3g July 2019
  • Skinny Pop popcorn is great and 3 cups is about 150 calories.
    in Tips for low calorie snacks for the evenings Comment by ilove3g August 2018
  • Good job in continuing to go to the gym! All are correct that it isn't the major factor in weight loss, but I always feel better when I am - and I find when I exercise, then I am able to eat enough to get all my nutrients in. What do you think would help you in terms of what you eat? For me, I can eat very little of…
    in Weight Gain Comment by ilove3g August 2018
  • I need this too. SW 205 CW (as of 6/26) 203.8 Day/Weight/Comment 6/27 203.4 NSV having more energy going up the stairs after a week and a half of strength training again 6/28 6/29 6/30 7/01 7/02 7/03 7/04 7/05 7/06
    in JUST GIVE ME 10 DAYS ~ Round 45 Comment by ilove3g June 2018
  • I'm going to try 5 squats every time I use the rest room. Hopefully I can get 50 in per day! I do standing leg lifts and calf raises while I brush my teeth to try to get the muscles moving.
    in 50 plus Squats challenge Comment by ilove3g March 2017
  • Leftovers can be eaten at breakfast!
    in What are your favorite low calorie meals? Comment by ilove3g June 2016
  • Frittata is one of my favorite quick meals. Eggs, cheese, any vegies you want to throw in, a little bacon or sausage, sometimes a tablespoon of salsa, if you like that. Bake for 20-25 minutes at 350. Have with a salad and/or cut up fruit. Cheap, quick, 300 calories or under, depending on what you put in. It is like a…
    in What are your favorite low calorie meals? Comment by ilove3g June 2016
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