knp2365

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STARTING WEIGHT: 172.2 CURRENT WEIGHT: 170.4 3/7/16: 170.4 3/14/16: 3/21/16: 3/28/16: 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 160 ULTIMATE WEIGHT LOSS GOAL: 140

in SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation! Comment by knp2365 March 2016
Elliot Hulse is great for information. I love to watch all of the bikini girls - Heidi Somers, Brittany Lesser, Nikki Blacketter, Kara Corey, etc. I also like Megsquats. Most of all these girls' vids are vlog style which I find educational and entertaining.

in Who are you favourite fitness/diet youtubers to watch? Comment by knp2365 March 2016
I'm ready! CW 171 Goal for may: 160 My "WHY" is that I am tired of just thinking about what it would be like to reach my goals and actually do it. Mentally and physically, I want to feel like I did 3 years ago, before I gained 25 lbs.

in SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation! Comment by knp2365 March 2016
Happy birthday! I am right there with you -- except my poor habits have lasted two weeks! I took a weekend trip out of town with friends and didn't log anything. It has been so difficult to get back on track. The first week I maintained my exercise goals but continued to eat in a bit of a surplus. This past week I tried to…

in Terrible week Comment by knp2365 March 2016