stigay Member

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  • Sugar free jello is a great 10 calorie treat when my hunger is more of a mental than physical thing
    in Food hacks or easy ways to fight hunger. Comment by stigay May 2018
  • This happened to me, and after regaining a good portion of my lost weight back, I couldn’t get back on track even though I wanted to re-lose the weight. I knew I needed to return to sticking to calorie limits, but I would feel like I NEEDED to eat and couldn’t stop eating. Like another poster, I finally had something…
    in I'm my own worst enemy... Comment by stigay February 2018
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