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That it does - thanks Kikih64 :smile:
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I've been given some and I'm excited to try them out! I need some good exercises to do, I have read above several different ideas, people, places but I'm UK based - any ideas here or just stick to the You Tube for a set work out routine........ Thanks peeps. Ivy xxx
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Thank you for all your kind words and suggestions. very helpful and it has made me see it's not me and it is all ok to put me first. I will draw up a schedule today and get it sorted so it's doable and not such a massive change I can't manage it. I've worked out planning is the key...... Thanks. Ivy xxx
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Can I join!!!!!! Hey - feel free to add I need help along my path - I never put myself first, (my family comes first) but 2016 is going to be my year and I need to sort my eating habits and exercise regime..... When your partner turns around and says - 'you're getting fat!' (heart is torn from your chest) 'you never put…
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Hey - feel free to add I need help along my path - I never put myself first, (my family comes first) but 2016 is going to be my year and I need to sort my eating habits and exercise regime..... When your partner turns around and says - 'you're getting fat!' (heart is torn from your chest) 'you never put yourself first'…
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Hey - feel free to add I'm Uk based!!! I need help along my path - I never put myself first, (my family comes first) but 2016 is going to be my year and I need to sort my eating habits and exercise regime..... When your partner turns around and says - 'you're getting fat!' (heart is torn from your chest) 'you never put…
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Hey - feel free to add I need help along my path - I never put myself first, (my family comes first) but 2016 is going to be my year and I need to sort my eating habits and exercise regime..... When your partner turns around and says - 'you're getting fat!' (heart is torn from your chest) 'you never put yourself first'…
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Hey - feel free to add I need help along my path - I never put myself first, (my family comes first) but 2016 is going to be my year and I need to sort my eating habits and exercise regime..... Thanks