Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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These are a few tips that my husband and I found helpful in our journey: -Get rid of easy access junk food -Set a goal for weight loss and log it (Using App) -Pick 3 healthy meals and 2 healthy snacks you wouldn't mind eating for 2-3days and pre-log them to see where you stand(figure out portion sizes then) -Go to grocery…
