kpwilliams07 Member

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  • These are a few tips that my husband and I found helpful in our journey: -Get rid of easy access junk food -Set a goal for weight loss and log it (Using App) -Pick 3 healthy meals and 2 healthy snacks you wouldn't mind eating for 2-3days and pre-log them to see where you stand(figure out portion sizes then) -Go to grocery…
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