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@beckyml1980 - You're almost finished with Month 1, way to go!! @MsChocolateOne - Welcome! I'm with you - only made it to Week 5 and trying to get past that this year. @hmrey76 - Yeah on finishing Week 2!! After taking off a day, I re-did Workout 6 this morning. I did finish it but my right knee started hurting. I think…
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Good job @dani_doing_it ! Well, I think I'm jinxed when it comes to doing Week 5. I was 9 minutes into Workout 6 when I pulled something in my back. I've had back issues in the past so I'm always very careful when it comes to back exercises and modify when I need to. I was doing a plank and pulling up a weight in my hand…
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Thanks @amandabullock120 and @hmrey76 (didn't know I could tag names, that's neat)! Congrats on finishing up your current week! That always feels good to be able to cross that off the calendar. Phase 2 starts off with JM concentrating on arms - on the floor, up on her feet, back down on the floor, up again...Lol. I'm going…
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Hi! I'm on the other JM rev thread and didn't see this one! I started Month 2 today and just finished Workout 5. I feel like all we did was arms and now mine feel like spaghetti. Running man...yep, had to ease into that one. Started by not jumping and just taking steps. Then did the jumping but every other one. Last week…
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Thanks becky! Here's my Month 1 Results: Weight: lost 4 lbs Abs: down 1" Hips: down 1/2" Thigh: down 1/2" I'm very pleased with this results! This is about what I lose in the first month on these programs. I think my abs are a result of working out plus eating better (which means less bloating). And my hips and thighs…
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hmrey - I agree on feeling stronger - I've noticed that while I'm still out of breathe on this cardio, I'm able to do more of the actual steps than I did in Week 1. Good job! becky - Welcome! Nice job on finishing that workout! Cardio 1 is my least favorite out of all the workouts so far - those suicides at the end finish…
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Amanda - That's great that you're already seeing results! That always helps my motivation. Dani - Hope you feel better soon! I'm on Week 4 and finished Phase 1, Workout 4 this morning. Only cardio to go and I'll be done for the week. I found my notes from the last time I did this program. I made it to 5.5 weeks before…
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How is everyone doing? My kids had a 2 hr delay yesterday due to snow/ice and it threw off my morning routine. It was definitely more difficult to fit in my workout! I just did Phase 1, Workout 3 for the LAST time!! That felt good :)
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Oh and I had a food epiphany this morning as I entered yesterday's food into my journal. We were at an all day tournament for one of my kids and we usually end up snacking all day at these events. So I tried to make better choices this time. I ate lots of veggies, smaller portions of the "treats", salad with our dinner.…
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Thanks Sally! Hmrey - Yeah for finishing Week 1! That's awesome :) Dani - I did the same thing - had a cold during the first part of the month and knew if I stopped completely, I may not restart my workouts so I took one day off and then started back up again. Way to go! I'll take my official measurements at the end of…
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Thanks! Looks like you're almost done with Week 1 - way to go! dani - Welcome! It's great to hear that this program does work. Sally - Welcome! I also started this program before but didn't finish but I feel optimistic this time! I just started Week 4 (Day 22/90). I'm so excited that I'll finish one month of this at the…
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hmrey - Welcome! amanda - Good job! WEEK 3 DONE! Just finished 20/90 days and have my rest day tomorrow. I start Week 4 on Saturday. This past week has been the first time I didn't miss any days and worked out 6 days in a row!
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noahsmom - I love those lil smokie sausages - yum! I was so sore that first week of this program and could barely move. But now while I'm still sore, it's not as bad at all. I also have protein shakes in the morning - it's such an easy breakfast which is nice because our mornings are crazy around here. edryer - Yeah!!…
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Welcome amanda, tmarina and blonde! noahsmom - Aw, I remember when my kids were little - it was near impossible trying to get stuff done when they were awake! Like you, I think I'm going to try to continue working out at the same time each day. It's just easier knowing that I have a set time to do that. I'm also trying to…
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noahsmom - Yeah for completing Day 1!! mcl - I agree with you and love this series of workouts! Keep us updated on your progress. My kids go back to school today which means life returns to our routine, thank goodness, but also means today was going to be busy. I was trying to figure out if I wanted to get my workout done…
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mellie289 - Congrats on starting Week 3! I'm a month behind you and just did Phase 1, Week 3, Workout 3. That kicked me butt. I loved all the glute work but it was difficult trying to keep up with Jillian. She doesn't stop - which is good! I think it was hilarious that in this workout, Jillian tells everyone to pick up…
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noahsmom - It is hard to fit in a workout when you're traveling. I got behind on my schedule with just the few days we were out of town. (did not have the energy to workout when we got home Wednesday night - all that driving wore me out!) cassandranken - That's a good reminder - my current shoes are getting old and…
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I missed a few days of workouts last weekend due to holidays, being out of town and getting over this cold. But I'm working on catching up this week! I doubled up on Monday which helped. It was comical trying to workout while sick because i didn't have enough breathe leftover to blow my nose! But i did it and feel better…
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Lol! That's one of the reasons I like this program is that you work your way up to the more intense workouts. Start working out today!! I think the program itself starts on a Monday. I began on a Wednesday because I the motivation was there and I knew I needed to grab that while I had it :) Ugh, chest colds are no fun.…
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Hi workout_junkee! I just finished Week 2, Day 8 (Workout 1 again). Since it's been a week since I started, I weighed myself just to see. I wasn't expecting anything but I am down 1 lb. Most likely it's due to me watching my calories. I also did my measurements and although I wasn't expecting any changes, I "lost" 1/2" in…
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Woke up yesterday to a lovely cold that wiped me out. So I switched Day 6 with Day 7, which means yesterday was my Rest Day (Day 7) and today was Phase 1, Cardio (Day 6). I did feel a little better today so I'm glad I switched but I did end up out of breathe much faster with this cardio routine. So I'm officially done with…
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I agree! I woke up this morning sneezing and have that "feeling" in the back of my throat so I'm guessing I'll be getting sick just in time for Christmas. I don't want this to derail my short progress so I'm going to keep plugging away with the workouts, even if I don't do them 100%. So this morning, I completed Day 5,…
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I'll be doing Week 1, Day 4 today and for the first time this week, I'm not completely sore. Hopefully that means my body is starting to get use to me exercising again. Although I always feel that if I'm sore, it's "working" :smile: I finally took my measurements this morning - at first, I wasn't going to because sometimes…
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I understand that! Hopefully we all can make it to the first month and then keep going. The past few weeks, I've been working on cleaning up my nutrition but wasn't counting calories. I have to work in baby steps or this will overwhelm me. So I just started actually tracking my food this week. It has definitely been an eye…
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I just started so I'm only on Week 1, Day 3. This is my second time with this program as the first time I made it to Week 5 and then fell off the wagon. I really like this program and am hoping to make it through the entire set this time!
