InstructorNaomi Member

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  • Instead of making friends that makes food a priority or common outing, make friends with someone who follows a healthy lifestyle. What you're lacking is motivation and you and your partner should be helping each other. You have to stay productive! There's a hobby and interest for everyone. Once you find it not only will…
  • I made a new account. I haven't been on this for two years. I previously lost 40 pounds and decided to be a weight loss instructor then I lost motivation and life started getting in the way and I gained it all back! This is why its so important for people to not follow the "diet" mentality since a diet is only temporary.…
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