ritugetsfit

Tht is a gud suggestion . I tried logging a few times earlier but the day I knew I was gng over , I did not log and then started my downward spiral - again !! This time I will log , no matter Wht !!

in dejected...searching for my will power Comment by ritugetsfit March 2016

Thank u for the kind words . As the first step to getting back on track , I hv my alarm set for 530 am to workout , either gym or if weather gets bad then I also hv YouTube video selected to do , diary logged in mfp for pre planning . Hope my day goes as per plan . Will take it one day at a time .

in dejected...searching for my will power Comment by ritugetsfit March 2016

same boat, same issues

in Perimenopause problems Comment by ritugetsfit January 2016

ritugetsfit Member

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