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Avi_Fitness
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Trinidad and Tobago
in
Where are you MFPing from?
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Avi_Fitness
July 2016
Trinidad and Tobago B)
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Where are you MFPing from?
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Avi_Fitness
July 2016
Protein shakes are good particularly after a workout. I usually make mines with 1/2 a banana and a couple of ice cubes and a dash of cinnamon.
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Shakes- good, bad or ugly ?
Comment by
Avi_Fitness
July 2016
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