Avi_Fitness

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Trinidad and Tobago

in Where are you MFPing from? Comment by Avi_Fitness July 2016
Trinidad and Tobago B)

in Where are you MFPing from? Comment by Avi_Fitness July 2016
Protein shakes are good particularly after a workout. I usually make mines with 1/2 a banana and a couple of ice cubes and a dash of cinnamon.

in Shakes- good, bad or ugly ? Comment by Avi_Fitness July 2016