jonni82014 Member

@oceanmelody challenges cooking and feeding a small child. @joy1580vb MFP worked for me a few years ago then I strayed. Thanks for the reminder; to log my food. I too have a 1200calorie per day allotment. I do have to focus on more protein intake. When I booked the trip DH and I were planning; to release about 10#, so upon…

ME: 23 LNS: 0 I will be away from posting for awhile. I will still continue to manual tally NO Late Night Snacking. This forum is so beneficial to me. B)

Good morning I do like to stay away from religion and politics discussions. Maybe we can discuss more health and wellness subjects. Those subjects are very personal to me, it is sometimes difficult for me to discuss, however information sharing is beneficial to keep me on track towards my health and wellness goals. That's…

ME: 22 LNS: 0

@Joy1580vb thanks for the pics. They are great! Religion and politics I like to stay away from; however I do like when the priests apple every day life to the gospel and yes, it's an exhausting day to be in the States; politically. We do get affected here. @kaynelvb My mother taught me to crochet, knit and embroider. It…

Me: 21 LNS: 0

@joy1580vb Yes we did set it too low. It is set @ 21C now and at night same. I picked up this crazy A/C cold last week. The temp was 34C+ outside we went into Costco Business Centre bunker; like walking into a freezer. Not dressed for the temperature differential. DH probably picked it up from me. I agree the poppies and…

ME: 20 LNS: 0

Good morning We are both on the mend, from our A/C colds. Very hot and hazy here. Smoke from wildfires rolling in. Unfortunate as the City is in the throws of many outdoor festivals for the next few months. Fair, Taste of Edmonton, Jazz, Blues, Folk, Street and Fringe festivals just to name a few. When like to attend all,…

ME: 19 LNS: 0

Extreme heat. Nor am I well enough to exercise; however I continue to be mindful of what I am eating. Not much going on today. Tour operator has been sending confirmation messages of our 7 day Taste of Europe trip. I feel a bit ignorant as I did not know what Benelux was until I looked it up. Better informed now. I like to…

ME: 18 LNS: 0

@voyagerLLY Welcome to our small but mighty group. Nice to have new members drop in. @kaynelvb It's my first time going to Europe. Family visit is the most important. We have extreme heat warnings today. 36.C/98.6F The Humidex is high; of course affecting Air Quality. Inside today. Started to determine as to the clothing I…

ME: 17 LS: 0

@kaynelvb Welcome Kayne. We are a small but mighty group. @oceanmelody The A/C cold I had left me. It was a few days of a scratchy throat than about 4 days of full blown symptoms. A week. Wishing you a speedy recovery. We are leaving for 3 weeks.Netherlands, Belgium France, Germany and Luxembourg. The main purpose is to…

ME: 16 LNS: 0

Feeling much better today. Taking Tylenol and gargling Oil of Oregano for its antibacterial and antimicrobial properties. Went to the Employment Lawyer w/sister (K) yesterday. K has a good case to receive Severance Pay; it's just a matter of when. Today smoked chicken w/salad. A Walk in the River Valley. Rest and pick up…

ME: 15 LNS: 0

Great picture of the tugboat, made my day! :D I have an A/C cold. Horrid! I am going to hang around the house as well. DH is manning the fort here. Another heat wave expected. Have a healthy day B)

ME: 14 LNS: 0

Tugboats are my favourite water vessel. Probably stems from a book I read in my youth Scruffy the Tugboat. Scruffy was and probably (for the readers) still is a hard worker and through his adventures he can do tough job :D No workout today, probably a walk later when the rain clears. I caught an AC cold. Tylenol and gargle…

ME: 13 LNS: 0

We had a wonderful thunder storm last night. Why? The temperature was just right 22C/72F ; the thunder was a rolling , quiet in the distance. The rain was steady but gentle. So serene. Not chaotic, dangerous nor angry. I hope that I am writing some sense here as the storm was hard to describe. Younger sister (K) is coming…

ME: 12 LNS: 0

@oceanmelody great to read that you were not affected by a tornado. Tis the season here. We are is the contemplating mode of which books to keep, trade, donate and toss. We love our books, too much @joy1580vb I am a curious person. Google: Toka plums have a fruit with the scent and sweetness of bubblegum. Bees love it and…

ME: 11 LNS: 0

@oceanmelody are you doing massive basement cleanup because of the rain or because of rightsizing (declutter)? I hope it is the later. I have not heard of purple bush beans until today. I looked them up on the web. I love beans; they would be my full dinner meal. Not planting any accent flowers not herbs (basil is my…

ME: 10 LNS: 0

Today was a run around day; though it is very hot. Went for a walk in River Valley at 8:00am it was 24C/75.2F My Garmin keeps registering Abnormal Heart Rate = Heat! Heat and I do not get along. Yeah for AC. Went to Senior Centre 45minutes stretch and free weights. The fitness room has AC. Smoked chicken thighs, mash…

ME: 9 LNS: 0 @herblovinmom welcome. Keep comin' back B)