jonni82014 Member

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Good morning We been blessed with another beautiful day. I spent yesterday catching up on emails, filing and decluttering the so called office (spare room) and moving the items from the basement main room back into to the utility room. (aftermath of install of mechanical items: furnace etc) . Weeded a strip of garden and…

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Mar/22 - May/24 Streak ME: 777 LNS: 11

Good day It's hard to live/play in the shadow of others ie Westjet who may determine what we can, cannot do and when. Hopefully the results of the strike action are quickly resolved and satisfactory to all. Congratulations to all that continue their wellness journey. @Melwillbehealthy We walk to West Edmonton Mall to shop.…

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@Joy1580vb Yes I read that Cold Lake was in a boom. Exciting for all involved. We still connect with friends there. Good fishing. My family settled the hamlet of Thorhild. @ssfx50 Welcome it was great to read your post. It seems like us more mature individuals are just as busy as the younger generation. This is the year…

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Good day It's great to read that all of us are keeping active. " If you do what you love, you will never work a day in your life" - Marc Anthony. " Do the activities you enjoyed as a child and you will never be resentful, annoyed or bored doing your movement exercises." -Exercise Specialist (Kevin) Oh oh..have to find the…

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Beautiful day The bison chili was/is (have some left over for lunch) fantastic. Still learning how to/when to use the AC. Always questioning do we need to use it? Yes at night for now. :D Off to the Rec Centre today. Walk the track 45minutes. Stretch and Cable weights 50minutes. Lemon Garlic Shrimp Stir Fry tonight Have a…

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@BarbMessimer Good choice converting to the Amazon Firestick. Last year we got rid of our Cable TV. Yes all re runs and commercials. Could not chose the channels a al cart. We pay a subscription for the Apple TV and still tune into other apps that have the TV shows we liked - free. We ditched our landline telephone about…

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Today looks like another beautiful day @BarbMessimer thanks for posting the titles. I will research Started reading Allen Carr's Easy Way to Quit Emotional Eating Very interesting. He discusses IE in the book. It is a good read. I remember when I was working the "job" dictated when I was supposed to eat. A hard program to…

ME: 22 LNS: 2 No supper; potato chips. Crazy choice

Good morning Our Internet was down for two days. There was a garage fire down the block, it was so fierce that it melted the communication box on the electrical cables. We still had our cell phones. Phone calls only, iMessages received but could not deliver iMessages to others. We were reminded of the different life/world…

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Exciting summer ahead for all of us. DH and I booked a travel agent to help plan our trip to Europe. I am interested in traveling to the East coast of Canada. Bus tours sound like fun. I am the sole driver so I do not get to see all the sights that I would like. Alaska is on our bucket list as well. On another note I read…

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@Joy1580vb Your trip sounds fantastic. So much to discover. Cool and rainy here as well. Much needed rain to tamp down the wildfires and feed moisture to the drought areas. We live in the west part (prairie) of Canada. We tend to take occasional quick trips to Banff and Jasper, our back yard. Vancouver as well. We have met…

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@BarbMessimer Thanks for chiming in regarding our group forum. I believe that it is wonderful to share like minded views and opinions. It is also good to read about some of the strategies that others might incorporate to be successful on their health and wellness journeys. Losing the "diet thinking" is a challenge of…

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