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It has been very hot here today. [ Queensland Australia ] I was up early this morning for my walk. Thank you MyBoyG I will follow up on the app YOS, it would be nice to do yoga very day, I find it very relaxing.
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Sounds like I am not the only one having a little problem with the 60 mark, lol. I also started Yoga last week and really enjoyed it, it is now on my weekly list. Plus walking each day, and bike riding. Now l must learn to keep my mouth closed when all those yummy goodies are put in front of me lol.
