Replies
-
I have never used a public gym. I lost 30 pounds once eating 1500 calories a day & walking uphill on a home treadmill for 30 minutes a day. Got sick & gained a lot back. Treadmill wore out. Now I'm using a recumbent bike & Total Gym at home. A person can lose weight without ever going to a gym if they're motivated. Having…
-
Wrapped
-
Sociologist
-
Ties
-
Dance Teacher
-
Aspartame, found in many diet drinks, is a migraine trigger for me. A neurologist gave me a list of known migraine triggers & aspartame was on that list. Some people can handle it. Some can't. Hope you figure it out soon.
-
Sassy Evil Villains Laugh Elegantly. TEMPS
-
Boy band
-
Woods
-
Nebraska
-
Time in a Bottle -Jim Croce
-
Sweetheart
-
Caring
-
Paycheck
-
Proud Mary -Tina Turner
-
Playground
-
The Woman in Me -Shania Twain
-
Witchy Woman -The Eagles
-
Another One Bites the Dust -Queen
-
Dr. Pepper is my weakness. I drink one can a day & count the 150 calories.
-
Love Hurts -Nazareth
-
Congratulations! You look great!
-
Camaro
-
-
Thanks for sharing this resource.
-
I'm needing support too. Feel free to add me.
-
It's all genetics. I have the opposite problem. I'm top heavy & have been up & down the scale more than once. They never get smaller. They never get larger. After losing 30 lbs once, I asked a doctor. He said it all depends on your genetic makeup.
-
Hi. I'm Samantha from Arkansas.
-
Hi Amy. I'm Samantha & also in Arkansas. Nice to meet you. :smile:
-
Yes, I have dysautonomia, heart disease, gastroparesis, and fibromyalgia. I use a wheelchair if I'm going to have to stand for long because I faint thanks to dysautonomia. Please feel free to add me. I'm having a hard time making myself do the home physical therapy & hope to connect with others.
