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Replies
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I don't eat enough protein because I don't like it so I do the protein powder to make up for it.
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Stay away from salty foods and carbs. I add lemon and cucumber to my water for bloating.
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Id have to say protein powder.
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Add me!
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Donuts!
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I will definitely do that. Thank you!
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I can't eat blackberries or strawberries because they upset my stomach. And pineapple and kiwi make my mouth bleed sometimes.
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Thank you! Ill have to give that a try!
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No, it's my second time. I used a different brand last year that I really liked but I can't remember the name of it. I didn't have any problems with it that I can remember. I never used it in the morning though. Just at night after I was finished with my workout.
