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@boomshakalaka911 that's such a good idea I never thought of! I might just have to try it :)
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@stroutman81 I'm worried about an eating disorder arising from weigh ins daily that's why I wanted to see if other people also do it. I had ed's in the past and my mom currently does as well and constantly watches her weight so I'm worried I will get sucked in! Can't hurt to try it I guess.
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@FluffyAndFestive awesome! Thank you. Good luck with your fitness journey!! @boomshakalaka911 never heard of counting kcals for an entire week :o
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@boomshakalaka911 I just re read your comment and now see how you meant it in a positive way.... Sorry! :)
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@pie_eyes @boomshakalaka911 I posted a pic of myself because I am proud of my progress. The point of this is to share and enjoy each others successes. We are all in this journey together. I am not wearing makeup and there is no filter if you were unkindly singling me out. :) I think that all of us girls who are putting…
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Works out alooooot
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Workout!
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Hmm she could. Idk why she hasn't decided to go to a specialist on her own yet. Thanks guys!
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Meee!!! Goal is 120 or just toned and confident, currently 147.
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Nice hair color :)
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Veggies!!! 1 fruit a day. Also get protein powder (unflavored with milk or flavored with water), I like whey about time unflavored you can get it online or Lean Body protein is amazing and have that as 1 of your meals a day with 2 reg food meals. No snacking, no late night eating after a certain time. Cardio exercise to…
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I went to the doctor about something similar. I had to stop eating things containing sucrose. Like dried fruits, pears, apples, gummy foods. They all bloated me and made me very gassy and constipated. I feel a lot better now although I am not completely bloat free. I also have celiacs disease so I do not eat gluten
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You're beautiful @Sugar_Pill! :)
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Turning 50, car accident
