KAA1313 Member

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  • Okay. Thanks.
  • It's still based on a 1200 calorie diet. It's not that crazy. It's definitely not the craziest. I eat just fine. I've lost twenty pounds in the past couple months, but I've recently hit a standstill, plateau. I have a wedding I am attending and haven't quite reached my goal yet. I thought I'd try something new.
  • I'm not going to try and persuade to go one way or another. While meat is a great source of protein, there are good alternatives. A lot of times, people so feel better energetically and do tend to lose weight. Make sure you exercise if you chose this path because as you lose weight the excess skin becomes flappy. I may not…
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