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It's all in genetics, how fast you loose the weight, diet. I lost 100lbs before and loose belly skin was only noticeable in plank position. "No excuse mom" talks a lot about this subject on Facebook. Lots of women post their pics on there regarding this subject. Not sure if you've had babies though.
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Great statement
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SAHM of 3. 80+ to loose aaaaaaaagain.....:***(
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I've lost 100lbs before and after having a couple more kids, I have to loose 80+ to get back there. Add me if ya wanna
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You look amazing right now. Congrats. Btw loving the cat eye. What liner do you use??
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I've been wanting a month by month challenge! Name: Courtney Age: 34 Height: 5'4" Starting weight 219.9 Start Weight (March 5:) 210 Goal Weight (April 1): 205 Goal weight 140 Weigh ins (week of...): March 7: 209.5 March 11: March 18: March 25: April 5:
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I've been wanting a month by month challenge! Name: Courtney Age: 34 Height: 5'4" Starting weight 219.9 Start Weight (March 5:) 210 Goal Weight (April 1): 205 Goal weight 140 Weigh ins (week of...): March 11: March 18: March 25: April :
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Name: Court Age: 34 Height: 5'4" Start Weight (January 1): 217 Goal Weight (March 18): 205 Jan 1: 217 Jan 8: 215.4 Jan 15: 215.4 had a bad week. Couldn't exercise due to my bad reflux disease working up. I had to make a dr appt to see what's going on. But happy I stayed the same!! :smile: Jan 22: same Jan 29:same Feb 5:…
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You did awesome! Please dont be discouraged! You have two weeks left here! I know if you tell yourself "I want to be down this week" each week, you will see some kind of loss. You are crazy determined I know it! You've come so far already. You're here every day. You can finish this strong like you want to!! Oxox
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I totally hear you on this both about the gut and the boy! Mines 4 end of August and he's always into something......he's like curious George
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You look so happy!! Congrats!! Inspirational!! Would love to know how you were successful?
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Yay!! Happy for you!!! :smiley:
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I love it!!! :smiley:
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My whole self. I want to roll me in a ball, throw me away, get a new piece of paper and start over!
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Yea. The only chicks he stares at in stores are skinny. He says about heavier girls in movies or pics "she's pretty even tho she's heavy" but he's NEVER stared at a hot heavy chick in public. I don't hate it cuz I don't care anymore.
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:D I love all you guys!!!!! Congratulations!!!
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Name: Court Age: 34 Height: 5'4" Start Weight (January 1): 217 Goal Weight (March 18): 205 Jan 1: 217 Jan 8: 215.4 Jan 15: 215.4 had a bad week. Couldn't exercise due to my bad reflux disease working up. I had to make a dr appt to see what's going on. But happy I stayed the same!! :smile: Jan 22: same Jan 29:same Feb 5:…
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[[/quote] That was my reaction to fitting into a size 16! I never remember even being that size :D[/quote] Amazing job!!
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Name: Court Age: 34 Height: 5'4" Start Weight (January 1): 217 Goal Weight (March 18): 205 Jan 1: 217 Jan 8: 215.4 Jan 15: 215.4 had a bad week. Couldn't exercise due to my bad reflux disease working up. I had to make a dr appt to see what's going on. But happy I stayed the same!! :smile: Jan 22: same Jan 29:same Feb 5:…
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16lbs!! I've been stuck in a bad pattern. Been on here since end of December last year and only lost 4 lbs!! I'm a failure!
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@ManiacalLaugh that was the greatest thing i've read! this should be something everyone reads when starting out.
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Been making homemade pizza twice a week now. Fast easy meal everyone loves! Four large pizzas for a few bucks!? Olive for my 8yr old, so that's always hers. I get mom life. 3 kids, 15, 8, 3. SAHM. Finally able to add exercise back into my life as the little guy has been an armful!! Thank god for Paw Patrol! Mom friends…
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If the machine has your height, weight, age and took your heart rate the whole time then that is going to be more accurate. My treadmill came with a strap on heart rate monitor and keeps track is what I mean. But like someone else said, only eat back half of what you've burned. :smile:
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Sometimes you NEED a good hard cry. Just let it all out. Reassess, go buy some new shoes and get back to it!! Good for you!! ::hugs::
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Could always use more support here. I need to loose 80lbs. Having a hard time right now. Super peeved cuz I've been at it a while and only lost 4lbs.
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Name: Court Age: 34 Height: 5'4" Start Weight (January 1): 217 Goal Weight (March 18): 205 Jan 1: 217 Jan 8: 215.4 Jan 15: 215.4 had a bad week. Couldn't exercise due to my bad reflux disease working up. I had to make a dr appt to see what's going on. But happy I stayed the same!! :smile: Jan 22: same Jan 29:same Feb 5:…
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Wow that's a long time since you've seen her! How wonderful for you! That's good motivation it's self. She'll want to see you happy! You can do it again! Plus you'll want to be able to keep up with the kids running from ride to ride! Good luck!!
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I'm 5'4" and need to loose 80 lbs!!!! Logging everything no matter what is key! Educates yourself. P.s I've lost 100lbs once! So I know I can do this, but finding it hard this time.
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How much to loose? 80 here....
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It doesn't do anything for weight loss. Or anything else. I do love Arizona Zero green tea with ginseng though. Wicked good.