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Name: court. Age: 34. Height: 5'4". SW: 219.9. GW: 135. SCW 204.9. CGW: 200 July 4: 206 July 12: 206 but! I measured myself today and I lost another half inch in my waist and hips just this past month!!! :# July. I'm not happy!!!!!! I have gotten on a great workout schedule. I'm happy with my progress physically. I can see…
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Name: court. Age: 34. Height: 5'4". SW: 219.9. GW: 135. SCW 204.9. CGW: 200 July 4: 206 July 12: 206 but! I measured myself today and I lost another half inch in my waist and hips just this past month!!! :# July. I'm not happy!!!!!! I have gotten on a great workout schedule. I'm happy with my progress physically. I can see…
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Name: court. Age: 34. Height: 5'4". SW: 219.9. GW: 135. SCW 204.9. CGW: 200 July 4: 206 July 12: 206 but! I measured myself today and I lost another half inch in my waist and hips just this past month!!! :# July July Please please please please!! Fingers crossed!
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1. No one can answer that question. Food scale for 40$ at bed bath and beyond has nutrition label on it works awesome. 2. No
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Name: court. Age: 34. Height: 5'4". SW: 219.9. GW: 135. SCW 204.9. CGW: 200 July 4: 206 July July July Please please please please!! Fingers crossed!
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Ok July! Name: court. Age: 34. Height: 5'4". SW: 219.9. GW: 135. SCW 204.9. CGW: 200 July July July July Please please please please!! Fingers crossed!
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Koren!! That's awesome!! Don't doubt it! Take it and go from there baby!!! High five!
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June 6: 205.5 June 8: 205.1 June 16: 204.8 (which was taken after a big breakfast and having a super hydrating day yesterday which made me pee every 20 min) June 23: 206. I just found out my protein has creatine which makes you…
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June 6: 205.5 June 8: 205.1 June 16: 204.8 (which was taken after a big breakfast and having a super hydrating day yesterday which made me pee every 20 min) June 23: 206. I just found out my protein has creatine which makes you…
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Lately for myself when this starts to happen, I start really concentrating on my breathing. Deep breathes in through the nose and long out the mouth while I'm working. Stops it. A few years ago when I was super fit I got real sick and no one knew what was going on. I would fall asleep on the treadmil! Still don't know why.
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You can do this Anya!!
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June 6: 205.5 June 8: 205.1 June 16: 204.8 (which was taken after a big breakfast and having a super hydrating day yesterday which made me pee every 20 min)
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June 6: 205.5 June 8: 205.1
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June 6*
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June 205.5
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Join the "June challenge"
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Ok June! Let's do this! Name: court Age: 34 H: 5'4" SW: 219.9. Goal: 135. SCW: 206. CGW: 200 June
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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I definitely am!!!!
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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Koren!?!? That's awesome!!!
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I hope my workouts catch up with me this week :/
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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Woo!! Go Cindy!!!! :D
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You make 34 look goooood girl!! High five!
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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Liking the new like or awesome buttons!!
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Stats: Name: Court. Age: 34. H: 5'4" SW:219.9 GW:140 Starting challenge weight(SCW): 211 Challenge goal weight (CGW): 200 March 24: 207.7 March 31: 210.3 (I stopped weighing and started guesstimating hence the gain) April 8: 206.8 April 14: 208.whatever April 21: 206.8. Really crossing my fingers for next week!! April 28:…
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Koren I put my kids and husband on the scale all the time to see if it's being accurate!! My body is weird like that too! So because of that, I never weight myself in the morning like they always tell you too. I weigh on Thursday or Friday because those days seem to be my accurate days. I weigh myself everyday, same time…
