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Have had to have the conversation of weight with a loved one, which isn't easy. I presented the pre-existing risk factors there were with maintaining their current When they were ready to loose the weight they made the decision to loose the weight and are feeling much better about doing so! ... The decision has to be…
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I don't have a problem with it updating. (if you are go into your main menu and select steps and select the fitbit and it will track your steps) I try to maintain a 1200 to 1500 calorie diet combined with enough activity level to lose weight. if I eat the extra calories that the MFP says I can have I also have a stall in…
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Our perceptions of what is normal is very skewed (just like what our idea of the proper portion size is)!. BMI goes hand in hand with weight to help Identify weight groups that have a higher risk and or occurrence of having health issues. I knew that I Should watch what I eat, Keep my weight down, and exercise; however I…
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My Mother has followed the Atkins diet for 10 plus years to control her diabetes , and has had some minor weight fluctuation but nothing major. She has never had to be put on insulin for it either. There are carbs in virtually all vegetables, beans and fruits. The Diet is LOW Carb not NO carb. To truly make something work…
