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I was also not able to do this today because I had to go grocery shopping and did not get home until 5:45, but I still had to put away the food.
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The not eating past 5pm I mean :).
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I am weighing myself today and testing this out for 3 weeks :). Lets see if I can drop some heart stopping lard from this beautiful child of God lol. :p
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Sweetie, I understand how you feel. I have fallen many... many... times on my recovery from binge- eating, but get back up and try again. I have lost a total of 19 pounds in 5 months. It is not fast progress, but still progress. Remember, changing your mindset is all apart of the process. REMEMBER: you are beautiful…
