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Starting weight: 187.5 Goal weight: 170 Current weight: 187.5 Total weight lost: 0 This week's successes: This week's challenges: one day my diet was not optimal...not sure what happened this week. Hoping some is water weight.
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Stats from weigh in Wednesday: Starting weight: 187.5 Goal weight: 170 Current weight: 185 Total weight lost: 2.5 lb. This week's successes: loss This week's challenges: just started back at the gym after recovering from bronchitis
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Starting weight: 187.5 Goal weight: 170 Current weight: 186.5 Total weight lost: 1 lb. This week's successes: no gain This week's challenges: ended up getting bronchitis from my son who had the flu last week. I won’t be able to exercise for about a week, but I also haven’t had much of an appetite. I don’t anticipate much…
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Weigh in was Wednesday Starting weight: 187.5 Goal weight: 170 Current weight: 186.5 Total weight lost: 1 lb. This week's successes: Kept with workout schedule. This week's challenges: Daughter’s birthday this week. Goodies and birthday cake!
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Starting weight: 187.5 Goal weight: 170 Current weight: 187.5 Total weight lost: 0 lbs This week's successes: maintained This week's challenges: Son was sick one of the days - had to miss a planned workout because I had to take him to the urgent care (fortunately he is ok now).
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Stat update for this week: 5’9” female Starting weight: 187.5 Goal weight:170 Current weight: 187.5 Total weight lost: 0 This week's successes: Joined This Challenge! This week's challenges: Keeping diet in moderation
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Hello, This is my first posting and I’d like to participate as well. I lost 70 lbs. over the course of 5 months as a 15 year old in 1995 through diet and exercise (heaviest was 238 lbs.) and have stayed anywhere between 163-194 lbs. over the last 23 years through diet and exercise. I have two children (last child was born…
