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Replies
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Body beast is a beach body program that I bought in December. I think I'm going to actually start it this morning after I take my kiddos to school.
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Are you still doing body beast? I bought it , tried a couple of the DVDs and didn't feel challenged like I do with cardio workouts. Feel free to message me personally if you'd like . I don't check the threads often enough.
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I just got Body Beast last month. Tried it twice but haven't stuck with it. I don't get sweaty like I do with cardio so I don't feel like it does as much but I know I need to do it. Any advice?
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I have 6 kids and work about 80 hours a week as well. I work 6:30 pm to 7 am. Even if it's with the kids and only 20 or 30 minutes I'll turn on music and we'll dance together and act goofy or I'll turn on a Zumba dvd and kids sometimes do that with me.
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We are very close. I'll try to add you as a friend. CW- 230 GW- 170 Age 33 will be 34 on 01/14/2016
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I'm new to weight training and just got a bench for use with free weights/ dumb bells. I got the body beast program from beach body. Any suggestions or advice?
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I'd like to join. Feel free to add me please
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Can I still join? My starting weight is 230 lbs
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Is it too late to join? I weighed on the first and my weight then was 230 lbs. I usually weigh on Fridays but can weigh another day if I'd need to?
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I would like to join. This would be very helpful for me
