CandehMandeh Member

Start Weight (May 1st): 146 Goal Weight (June 5th): 142 Weigh-Ins May 1st: 146 May 8th: 145 May 15th: 144 May 22nd: May 29th: June 5th: Fitness/Health Goals: Goal (1) - Eat slower, so that I feel fuller and get to enjoy the food. Goal (2) - Go out on more walks (once the rain stops) 4-5 miles per outing. Goal (3) - Drink…

For me, it was when I was laying in bed trying to fall asleep, and I was literally just unhappy. My bed was creaking every time that I moved :'C

You can still have those "bad foods", just have less of it. There's no way I could ever just stop having chips or chocolate.

Small bottle of lotion D':

Daily, I just like to see where I am.

Start Weight (May 1st): 146 Goal Weight (June 5th): 142 Weigh-Ins May 1st: 146 May 8th: 145? Should be, I haven't gone over my calories limit all week. May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: Goal (1) - Eat slower, so that I feel fuller and get to enjoy the food. Goal (2) - Go out on more walks (once…

Celery D:

Coffee : )

I was just unhappy with myself. I had always been overweight as a kid and as a teenager and thought that it was time for a change. I think I started at the end of February in 2014 at 196 pounds and now I'm exactly at 146. Somewhere in 2015 I gained back about 20 pounds but lost it again and am doing even better now XD…

Looking good!~

Lol XD <3 At least GC isn't getting anymore money from us, need that money for food and gas!~

My mom bought it for me (she was trying to get me to lose weight) and it did nothing. I lost the weight on my own when I wanted to lose weight.

I was unhappy with myself D:

Now, in my early 20's : )

Smoothies (fruit/veg), oatmeal (fruit), stir fry and curry (a LOT of veg).

Start Weight (May 1st): 146 Goal Weight (June 5th): 142 Weigh-Ins May 1st: 146 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: Goal (1) - Eat slower, so that I feel fuller and get to enjoy the food. Goal (2) - Go out on more walks (once the rain stops) 4-5 miles per outing. Goal (3) - Drink more…

I used to D:

That's great! <3

Looks yummy!~

Kimchi fried rice : )

Ohh, I want to try C:<

Water :smile:

Old fashioned oats w/ almond milk w/ strawberries and banana diced in.

Almost that time!~

My clothes were/are fitting better :smile:

I cook at home more often (more veggies/legumes/fruit), cut out soda, and portion control.

I'd love to join : )

Sure did : )

Chai tea : )

Curry : )